1. Changes in sleep and wake time
If the time you wake up in the morning is different than in the past, for example: you wake up much earlier than in the morning of the year, you should check your mattress to see if it can’t be due to the longer use of the mattress or quality problems. Properly support your body, resulting in a decrease in the comfort of the mattress.
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2. Body feelings when you wake up in the morning
A mattress that suits you can relax your body and mind and restore your physical strength; on the contrary, a mattress that is not suitable for you will affect your health subtly. If you experience physical discomfort, backache, backache and other symptoms when you wake up in the morning after a night of sleep, you should check the mattress you are sleeping on to eliminate physical fatigue and disease.
3. Comparison of sleep experience
Only a good sleep can have a healthy body. If you accidentally find that your sleeping mattress is more comfortable than the mattress you have been using during travel, business trips, etc., and your sleep quality is better than your sleep at home, then your original mattress should be replaced as soon as possible .
The mattress brand, like other furniture, also has a certain ranking. The quality of the mattress plays a decisive role in the quality of human sleep. A good mattress can give humans a good quality of sleep.
4. Mattress appearance
Regularly check the appearance of the mattress. When there are obvious damages, large unrecoverable depressions and difficult-to-remove stains, for your sleep and better your health, you should change to a new one that suits you. pad.
