Misunderstanding one
refused to experience
Only when you really try it, can you know if it suits you. The personal experience is not just a poke and a press with a hand, but a few minutes of lying on it.
Misunderstanding 2
I like hard/soft mattresses
For example, many of my relatives like harder mattresses. When I go to the store, I always want to buy a harder one. However, it may feel good to fall asleep on a hard mattress, but my back pains when I get up, as if I have moved bricks all night. So when you choose a mattress, you must choose a mattress of moderate hardness, so that every part of your body can be supported, and your sleep quality will be better.
Different groups have certain preferences as a whole
Children’s Mattress
When children grow and develop, their bone growth and development have not been completely shaped, so choose a slightly harder mattress. A hard mattress is good for correct sleeping posture and prevent skeletal spine bending. Be careful, don’t be too hard. When the time comes, it will be too hard, and you will lose more than you gain by tossing around in bed and not being able to sleep. You can choose a mattress made of pure cotton fabric, but also pay attention to environmental protection. In addition, due to the growing body, children’s mattresses need to be changed every 3 to 5 years.
senior citizens
Many elderly people have poor waist and legs, such as lumbar muscle strain, lumbar disc herniation, lumbar and leg pain. Then the younger generations want to let them rest better and buy some thick and soft mattresses. However, many elderly people sleep on such beds, but often feel very tired. It is better for the elderly to sleep in a harder bed.
A harder mattress can reduce the burden on bones and relieve back pain. A hard mattress is supportive, and it is easier for the elderly to turn over when they sleep, and it is better to take advantage of the strength.
Misunderstanding 3
The more expensive the mattress, the better
Good things are generally expensive, but expensive things may not always be good or suitable for you. We should consider several key indicators (support, fit, breathability, anti-interference), rational consumption.
Misunderstanding 4
never clean the mattress
Many people clean the bedding and sheets regularly, but, have you cleaned the mattress? The spilled snacks, the leaking aunt’s stains, the child’s urine… How many years have we used a mattress, and the accumulated stains are a bit scary to think about.
So when changing the sheets, you can use a special vacuum cleaner to clean; the wet part can also be dried with a hair dryer after soaking up the water; if possible, you can also remove a mite regularly.
